Learn To Live
A More Vibrant & Thriving Life

Are you stuck with chronic pain, illness or stress? 

Do you really want to break the habituated cycle of unrelenting stress?

Discover how Coaching with Dr. Steph Helps You Improve your Health and Wealth

Do you suffer from cloudy thinking or “monkey mind”? You can start thinking more clearly, have greater organization, and improve your mood

The research that supports Dr. Steph’s coaching programs shows how you can get the most out of your daily living

As you progress through your coaching program, you find that your pain decreases and you have more energy

My research shows that participants felt more able to recognize and manage their emotional highs and lows

Kimberly Henrie Interviews Dr. Steph

Kimberly Henrie, well known radio personality and podcaster, interviews Dr. Steph to inform her audience on the benefits of a holistic approach to health and wellness that is possible for everyone. 

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Join The Making Shifts Happen Community

Are you stuck in chronic pain, illness or stress? Do you really want to break that cycle of unrelenting stress? Talk with Dr Steph and you can start feeling better today?