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Are you stuck in chronic pain, illness or stress? Do you really want to break that cycle of unrelenting stress?

Did you know that you can start feeling better today?

  • Energy


    The research that supports this coaching program indicates the highest category of improvement was in energy!

  • time


    The research that supports this coaching program showed that you can get the most out of your day and life.

  • mental


    Do you suffer from cloudy thinking or “monkey mind”? You can start thinking more clearly.

  • less pain


    As you move through the coaching program, you may find that your pain changes and you have less pain.

  • Emotional


    The research showed that participants felt more able to recognize and manage their emotional highs and lows

The Optimal Health Coach, Dr. Stephanie Stanfield.

Carol Chapman Live Presents An Interview with Dr. Stephanie Stanfield, Ph.D.


Here is what some satisfied clients and professional colleagues have to say about the wonderful benefits that can

happen for you from participating in these coaching programs

Taffy Force

“I took the program because of pain I had in my hip that really hurt and nothing had really helped. The best thing that I got from the program was more energy, my chronic pain was reduced and I had a better sense of emotional balance. I recommend this program to everyone who has chronic pain or just wants to feel life is worth living.”

Taffy Force, Glenwood Springs, CO

kathleen menton 2560x1920

“I have attended 2 COHMI™ programs as a client. I have also worked with Stephanie professionally as a nurse and as an acupuncturist to bring the program to Johns Hopkins Hospital. On a personal note, I would like to say that the program changed my life. It helped me through very serious illness that had a huge pain component. Stephanie is very gifted presenter. Her professionalism is exemplary throughout the entire delivery of the program. I have also recommended this program to many of my clients, knowing they will have major benefits from taking it. I would definitely recommend this program to anyone choosing to change their lives in many positive ways.”

Kathleen Menten APRN, LA

Ruth Houkom

“All sessions are based on scientific research so students can do as much research as they desire. I quickly learned that the more time I spend studying the concepts, the more quickly I see results. This class is a life altering experience!”

Ruth Houkom Tucson, Arizona

jan haar

“As a therapist, I am always looking for ways to support a client’s journey through recovery and positive change especially during the period immediately following initial treatment. Dr. Stanfield’s COHMI™ program offers clients a basic template that provides the foundation necessary to build a more effective life-philosophy and develop the skills that help sustain positive change. Many of the clients that come to us lack the ability to effectively self-care. In our clinic we stress the importance of self-attunement and self-care as an avenue to building a strong sense of self. The COHMI™ program builds on this teaching in great depth and provides real life practice with these skills. One-on-one attention to program participants furthers the immersion process; for many clients the program demystifies the life experience by teaching them the rules for successful engagement. Having taken the course personally and finding it highly beneficial and applicable, I highly endorse the COHMI™ program. Dr. Stanfield’s expertise and intuitive approach to delivery has helped many of my clients reach a more complete level of recovery.”

Jan Harr, MS MHC

Start Feeling Better Today​

Join The Making Shifts Happen Community

Are you stuck in chronic pain, illness or stress? Do you really want to break that cycle of unrelenting stress? Talk with Dr Steph and you can start feeling better today?