Welcome To Your
Belly Breathing Program!

         New Possibilities for a Better Tomorrow!


Get Started Right Away To Feel Better NOW!

​This program teaches you

​the causes of chronic pain and how to relieve it.

You don't have to learn to live with it.

This ​information gives you reliable models for ​managing pain effectively.  If you’ve done mindfulness and belly breathing before, you will have a deeper understanding of the fundamentals of ​pain and pain management. If you’re ​familiar with these practices, you ​will get more value ​when doing them with intention.

If you are unfamiliar with these techniques, this program provides you with simple and effective methods to start ​improving ​your health immediately.

  • check
    Feel better NOW with belly breathing
  • check
    Get a clear understanding of the Mindbody Integration
  • check
    Begin creating new possibilities
  • check
    Enhance brain activity - think more clearly
  • check
    Feel more peaceful and sleep better

New possibilities for a better tomorrow

​Balanced Belly Breathing: The Secrets of Optimizing Intense Energy


​The e-book is rich with information and practices to help you know some causes of chronic pain and how to ​improve your health immediately.

​Belly Breathing Meditation

Duration: ​20m

​This MP3 is a guided imagery that supports you in relaxing, feeling more peaceful, and have less pain.

Insert Powerpoint graphic here

​Belly Breathing Presentation

​PowerPoint ​

​These slides show you the proper belly breathing technique. 

​Belly Breathing Sign to post everywhere!

​Print this ​beautiful poster to remind yourself to belly breathe. Put it up in as many places as you need to remind yourself throughout the day.


Because you took fast action, here is your special bonus! 

Learn about the 5 serious stressers and how they impact your life. Once you know about these, you can use the belly breathing program to lessen the stranglehold stress has on you.   

About Stephanie Stanfield, Ph.D., Th.D...

Stephanie is a world-wide published author, accomplished teacher and energy medicine expert. She is also an expert in stress and stress management techniques. She is an Optimal Health Coach with a researched program that clearly shows statistically significant improvements. 

Stephanie is currently the only energy medicine practitioner in the Colorado Roaring Fork Valley who had Dr. C. Norman Shealy as her adviser while earning a Doctorate of Theology (Th.D.) in Energy Medicine from Holos Graduate Seminary and her Ph.D. in Energy Medicine at Greenwich University.

She has written several books, a series of guided imagery and meditations, is in the process of launching an internet program designed to teach people the four basic self healing skills and how to easily integrate them into everyday living to create and generate a much purposeful and fulfilling life and abundance on all levels.


© 2017 ​Making Shifts Happen.com

Insert Image
Start Feeling Better Today​

Join The Making Shifts Happen Community

Are you stuck in chronic pain, illness or stress? Do you really want to break that cycle of unrelenting stress? Talk with Dr Steph and you can start feeling better today?