Podcast

Stephanie Stanfield, Ph.D., Th.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format.

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To begin lowering your stress, listen to what the most serious stressor are and find out:

• Let’s review what the 5 major stressors are.
• What are some of the elements of drama?
• What does “giving away my power” have to do with stress?
• Can the subconscious be a major stressor?
• How does it get any better than this?

Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey!

To register for the upcoming Calm Moms Webinar, click on this link NOW!

http://makingshiftshappen.com/event-registration/

Stephanie Stanfield, Ph.D., Th.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format.

Podcast: Play in new window | Download

Subscribe: Android | RSS

To begin lowering your stress, listen to what the most serious stressor are and find out:

• What are the 5 major stressors?
• What does living in drama mean?
• How does avoiding an issue create stress?
• If people are made to change, what makes change so stressful?
• Is living in the past or future really stressful?
• How does it get any better than this?

Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey!

To register for the upcoming Calm Moms Webinar, click on this link NOW!

http://makingshiftshappen.com/event-registration/

Stephanie Stanfield, Ph.D., Th.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format.

Podcast: Play in new window | Download

Subscribe: Android | RSS

To learn about “you get what you give” in everyday living, listen in and find out:

• What does you get what you give mean?
• What does E=MC (squared) have to do with energy and matter?
• What is the difference between magnetic and electric energy flows and why does that matter?
• What does this have to do with the Law of Attraction?
• Can you attract more of what you choose in your life?
• How does it get any better than this?

Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey!

To register for the upcoming Calm Moms Webinar, click on this link NOW!

http://makingshiftshappen.com/event-registration/

Stephanie Stanfield, Ph.D., Th.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format.

Podcast: Play in new window | Download

Subscribe: Android | RSS

Today’s guest is Jody Powell Naturopathic Doctor and Classical Homeopath.

She grew up in Maryland and attended Virginia Tech where she earned a BS degree in Forestry and wildlife Management. She chose to change gears and move to Portland, Oregon to attend Naturopathic Medical School. She set up her practice in the valley in 2011.

To discover a more holistic approach to health, listen in and find out:

• What is a Naturopathic Doctor?
• What training(s) and qualifications do ND’s have?
• How is a Naturopathic Doctor or ND different from an MD?
• What is one thing you wish everyone would do to improve their health?
• Who is your ideal patient?
• How does it get any better than this?

Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey!

To register for the upcoming Calm Moms Webinar, click on this link NOW!

http://makingshiftshappen.com/event-registration/

Stephanie Stanfield, Ph.D., Th.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format.

Podcast: Play in new window | Download

Subscribe: Android | RSS

Do you have a friendly or adversarial relationship with time? What is the definition of time? What secret beliefs of yours keep you from learning what you can do to manage time effectively and efficiently?

To discover what your time relationship is, listen in and find out:

• What is a definition of time?
• What is a meaning of time that keeps you stressed?
• What is your perception of time?
• Are you at the mercy of time?
• Do you use time as a means of control of yourself and others?
• How does it get any better than this?

Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey!

To register for the upcoming Calm Moms Webinar, click on this link NOW!

http://makingshiftshappen.com/event-registration/

Stephanie Stanfield, Ph.D., Th.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format.

Podcast: Play in new window | Download

Subscribe: Android | RSS

Do you know what you can do to create wellness? Are you willing to learn? What secret beliefs of yours keep you from learning what you can do to manage yourself well?

To discover more, listen in and find out

• What is keeping you from wellness?
• What daily activities or behaviors keep you stressed?
• Do you feel someone else knows more about you than you do?
• Do you view alternative as “woo-woo”?
• Are you stuck with only one option?
• How does it get any better than this?

Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey!

To register for the upcoming Calm Moms Webinar, click on this link NOW!

http://makingshiftshappen.com/event-registration/

Stephanie Stanfield, Ph.D., Th.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format.

Podcast: Play in new window | Download

Subscribe: Android | RSS

When do we start teaching our children stress? What do we do regularly to teach our children stress? What can you do to improve your health?

To discover more and teach our children thriving, listen in and find out:

• Are you aware of when and how you teach stress (not wellness) to your family?
• When does a child start learning stress?
• Why is it so easy to teach stress to a young child?
• What can you do differently to teach wellness?
• Is the family dinner table one of the greatest stressors?
• How does it get any better than this?

Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey!

To register for the upcoming Calm Moms Webinar, click on this link NOW!

http://makingshiftshappen.com/event-registration/

Stephanie Stanfield, Ph.D., Th.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format.

Podcast: Play in new window | Download

Subscribe: Android | RSS

If health is in your top ten values, what prevents you from fully valuing your health? What is the real value of health? What can you do to improve your health?

To be highly aware of your health, listen in and find out

• Is health more than simply the absence of disease?
• If diet and exercise work, why are many Americans considered unhealthy?
• What does it mean to be stressed enough to get sick?
• What is safe to eat these days?
• Are supplements/vitamins really creating health?
• How does reading, dancing, exercising, laughing and music improve my health?
• How does it get any better than this?

Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey!

To register for the upcoming Calm Moms Webinar, click on this link NOW!

http://makingshiftshappen.com/event-registration/

Stephanie Stanfield, Ph.D., Th.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format.

Podcast: Play in new window | Download

Subscribe: Android | RSS

Today’s guest is Dr. Anna Bernstein. She is a chiropractor, acupuncturist and works with nutrition as a healing tool.

She was raised in a Jewish metaphysical family in the 1970s. She first discovered her natural talents when she was a gymnist and helped her teammates feel better with some adjustments and shin splints.

To discover more about this fascinating topic, listen in and find out:

• What are subluxations?
• Why is taking care of the body, nutrition and removing energy blocks so important?
• What is some of the new and relevant information that is available now?
• What are some of the symptoms of PTSD?
• What do you perceive stress to be?
• How does a person connect with Universal Flow?
• How does it get any better than this?

Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey!

To register for the upcoming Calm Moms Webinar, click on this link NOW!

http://makingshiftshappen.com/event-registration/

Stephanie Stanfield, Ph.D., Th.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format.

Podcast: Play in new window | Download

Subscribe: Android | RSS

To discover more about this prevalent topic, listen in and find out:

• What is PTSD?
• How does fight, flight or freeze affect me?
• Where is stress stored?
• What are some of the symptoms of PTSD?
• What can I do to alleviate symptoms of PTSD?
• How does it get any better than this?

Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey!

To register for the upcoming Calm Moms Webinar, click on this link NOW!

http://makingshiftshappen.com/event-registration/