Courses

Free For VIP Members or $47
How To Eliminate Fear Course
Platinum Members
12 Modules

Exploring Your Complete Chakra System

The COHMI Level One program will change your life and health. Imagine the best life possible and know you can actualize it with the information, tools, skills and exercises that you do everyday. You will regret not buying it - and I have the proof. This program works!

See more...

FREE
6 Modules

5 Steps to Better Sleep

Sleep deprivation affects all aspects of your life. It may have started as just a few sleepless nights and grown into endless nights of sleeplessness and exhaustion, Use these 5 Steps to Better Sleep regularly to improve your sleep experience.

See more...

Free For VIP Members or $47
8 Modules

Freedom From Your Fears

Achieve freedom from you fears. Using an innovative tapping method that you personalize so you can easily transform what your greatest fears are. Each module holds a key to clearing your chakras and allowing you greater freedom. The more you work with the modules, the more clear you become.

See more...

FREE
5 Modules

Belly Breathing

Start improving your health right now. It is amazing how helpful breathing in the most effective way makes you feel better immediately. This course gives you a "how to" practice that includes an Ebook loaded with so much valuable information you will feel as if you have found all the answers you need. But don't stop there, watch the video, listen to the meditation daily and chart your progress. It is amazingly easy and yet the results are immediate.

See more...

Ribbon Text
Stress Management For Parents
8 Modules

Calm Moms

Overwhelmed by life? Not sure you are doing the best for yourself and for your children? This course was designed with you in mind. Empower yourself and your children - find out how!

TAKE THIS COURSE

Platinum Members
12 Modules

Finally Pain Free Coaching Program

The COHMI Level One program will change your life and health. Imagine the best life possible and know you can actualize it with the information, tools, skills and exercises that you do everyday. You will regret not buying it - and I have the proof. This program works!

See more...


Start Feeling Better Today​

Join The Making Shifts Happen Community

Are you stuck in chronic pain, illness or stress? Do you really want to break that cycle of unrelenting stress? Talk with Dr Steph and you can start feeling better today?

WPGrow