• 30 Minute FREE Session

Hello and Welcome to your FREE Session!

Congratulations for taking this first step towards managing your health and improving your life.

Click "Continue" below to select your appointment and follow the on-screen instructions.

Thank you, and I look forward to meeting you!

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Join The Making Shifts Happen Community

Are you stuck in chronic pain, illness or stress? Do you really want to break that cycle of unrelenting stress? Talk with Dr Steph and you can start feeling better today?