​​Innovative Solutions
to Chronic Pain!

       You​ have joined a courageous group

of people who have chosen

to take charge of their

health in innovative ways.


​​Watch ​the ​video
​by clicking ​below.

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    Feel better NOW by beginning to belly breathe
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    Get a clear understanding of the Mindbody Integration
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    ​Create new possibilities of being pain free
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    ​Feel more peaceful and sleep better

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Start Feeling Better Today​

Join The Making Shifts Happen Community

Are you stuck in chronic pain, illness or stress? Do you really want to break that cycle of unrelenting stress? Talk with Dr Steph and you can start feeling better today?