Stephanie Stanfield, Ph.D., Th.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format.
To listen in to this fascinating episode click on the podcast to find out:
- What are your thoughts?
- What is produced with a thought?
- What is important about thinking positive thoughts?
- What can I do to change my thoughts?
- What is something I can do today?
Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey!