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It’s no mistake that health and wealth are spelled the same, except for one letter. Get instant clarity on what you can do to improve both your health and your wealth.

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5 Steps to Better Sleep program

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5 Serious Stressors – Which ones are you living?

For your convenience, I reviewed all my Blog Talk Radio shows to reveal the most relevant shows. These shows cover the 5 Serious Stressors. You can easily listen to the video mp4 files. You can also download the .pdf of my Amazon Kindle book. It is the first in my Stress Buster Series. Shake Stress, Master Wellness.  

Click to hear the first of 5 Serious Stressors
5 Serious Stressors – Stress Buster Secrets #2

The second of the 5 Serious Stressors discusses how you avoid peace. The first was living in drama and now you attain peace but don’t know how to live in peace. Find out more!

Click to hear #2 of the 5 Serious Stressors
5 Serious Stressors – Stress Buster Secrets #3

The third of the 5 Serious Stressors discusses how you avoid learning. What does that mean to your health and wealth? If you are avoiding learning, you are staying stuck in stress habits and patterns. Break free and start living your purposeful life. Find out more!

Click to hear #3 of the 5 Serious Stressors
5 Serious Stressors – Stress Buster Secrets #4

The fourth of the 5 Serious Stressors discusses how you avoid change. Change happens daily – every single minute of the day. What are the 5 Stages of Change and how can you make change your friend? Create your desired change and start living your purposeful life. Find out more!

Click to hear #4 of the 5 Serious Stressors
5 Serious Stressors – Stress Buster Secrets #5

The fifth of the 5 Serious Stressors discusses how you live in the past or future. When you live only in the past or future, you miss the gloriousness of the present? Create from the openness and space of the possibilities that live only in the present moment, Start living your purposeful life. Find out more!

Click to hear #5 of the 5 Serious Stressors
Prefer to read?
Download the Kindle Edition of the E-book

The Kindle book is the first in a series of “Shake Stress, Master Wellness 5 Serious Stressors”. You can download the edition that is for you to read.

Click here to access your E-book

Need Help – Contact Dr. Steph at stephanie@makingshiftshappen.com

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