New approaches to pain management needed!

I have been reading so many articles lately about the growing addictions to prescription pain medications. Doctors are under more scrutiny than ever to help their patients manage pain by non-prescription methods. Unfortunately, many docs are at a loss as to what to do. There are many non-medicine pain relief techniques available. Find out more about what you can do to activate your natural healing abilities.

The Optimal Health Coach Interviewed by Carol Chapman

Carol Chapman Interviews The Optimal Health Coach

Are you challenged by today’s ever changing and increasingly expensive healthcare world? Are the “tried and true’ approaches to health and wellness not really so true anymore?

More and more people today are naturally gravitating toward using a more holistic approach that utilizes complementary and alternative therapies. This can be confusing to many, so it is helpful to understand who can help you the most. Look for people who are credentialed or certified when choosing an alternative practitioner.

Today, I am interviewing a person who has a Ph.D. in Energy Medicine and has been certified through the Association of Comprehensive Energy Psychology. After years of study and research, Dr. Steph has created a coaching program that is focused on relieving and reducing stress and all the physical ailments that stress causes.

I sat down to interview Dr. Steph because I just read her recently published Kindle book, Stress Buster Secrets – Shake Stress, Master Wellness and while reading the first few pages, I found that I learned something I didn’t know before.

Q: Dr. Steph, what has caused you to focus so much on stress?

It has been an interesting journey to reach this point. I had many health challenges that couldn’t be managed through conventional medicine. The doctors I saw would start a treatment, it wouldn’t work and they would say, “There is nothing more I can do for you.” I was getting worse and then, I lost my job and became a single parent. And there were days when I couldn’t get out of bed. Something had to change.

Then I took a pain management seminar. My life changed and I had to find out how that happened.

I learned the role that stress had played in my life, health and finances. This helped me to understand my lifelong passion to support other people who were struggling in the same ways to be more relaxed, pain free and really start to enjoy their life.

Most, if not all, physical, mental, emotional and spiritual dis-stress is caused by stress. Any auto-immune disorder, chronic pain, diabetes, irritable bowel, etc. can be traced back to unrelenting stress.

Q: That is very interesting. When did you decide that you could help other people who were in the same type of struggle?

I soon learned much of the material so I could teach the seminar. It was so fascinating. People who were in tremendous pain and under severe stress got measurably better. I had to find out how this happened. Every single person in the seminar improved, some more than others, of course.

It was then that I knew that anyone could improve their health. They just needed to know more than they knew because once they knew something more, they could BE more.

It seemed like magic.

Click Here To Book Your Private Session With Dr. Steph

Q: WOW! Magic! The results were that outstanding!?!

A: Yes. I saw people in severe pain change and sometimes eliminate their pain levels. I was so impressed, I became really curious to learn more. That’s when I started a more formal, research-based program of advanced study.

Q:A formal, research-based program of advanced study? Oh, yeah, I remember now, you’ve got a Ph.D. in Energy Medicine!  So, when people call you Dr. Steph, it’s because you really have a doctorate! What did you learn in your graduate studies?

I realized it wasn’t magic at all! Everyone has the ability and capacity to manage their health because it is really up to them. As stated in many research projects, “When people decide to get better, they can.”

I show people how they can make that decision, and then start doing what it takes to support themselves throughout the healing process. It’s very simple and sometimes not easy. That is where the coaching part of this approach is so important.

As it turns out, there are an infinite number of stressors. I just focus on what I think  are the 5 serious stressors.

Q: Five? Why five?

That is easy. I looked at the categories of greatest improvement in my research study and figured out that there are some similar causes for the stress origins in those categories.

Q: So, you chose five, because of similar origins?

A: Yes.  Not necessarily because of similar origins – stress is the origin. These are simply the most common ones that I see in my clients and the research study participants. One conclusion to draw is that the nature of society and our lives creates an environment where these stressors flourish.

Q: Now, I’m really curious. What are those 5 stressors?

I have listed these stressors in my free report. People can request the report by clicking here:

Q: Wonderful! I look forward to receiving your free report. What else do you offer?

You can schedule a session with me. These sessions are called Your Energy and Productivity Strategy Session because you will learn about a couple of things you keep hidden from yourself and what to do about shifting them.

Q: Great. Is it free too?

It is free for a limited number of people and for a limited time, so it is best for people to schedule now.

Q: If I schedule a session with you, what can I expect?

Each session is unique. We discuss what a couple of your stresses are and you can discover what creates those stressors and some simple fixes to begin helping you feel better.

Q: Some simple fixes? That sounds good. I can imagine that a session with you could be really interesting and even fun.

In fact, it can be a fascinating time of self-discovery and new awareness. I enjoy helping people to improve their lives and want them to have fun while doing it.

 

Marketing Your Holistic Health Business? Stress Buster Secret #85

Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format.

Our guest today is Kathie Fingerson. Kathie incorporates her marketing degree from the University of Phoenix to educate the community about their wellness options. The company’s mission statement is to build the bridge
between the community and alternative health. These goals are accomplished through her website directory, multiple social media outlets, community presentations and tradeshows.

Healers of the Valley began as a directory of alternative health providers in 2012 and has grown to become a cornerstone for those seeking holistic and wellness options through their growing digital presence and the annual
alternative health expo held in Grand Junction.

Listen to the full interview by clicking below:

 

Which of the most common stresses do you find holistic practitioners have?
Let’s explore:

  • What are some of the biggest marketing mistakes alternative health providers make?
  • What kind of research needs to be done first?
  • How much time is needed to market correctly and effectively?
  • How is your business different from traditional marketing firms?
  • What are some out-of-the-box options for promotions?

Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!

What is the Art of Sobriety? Stress Buster Secret #84

Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format.

Our guest today is James Healy. James is the host of Recovery Innovators Radio, a podcast where he interviews top addiction recovery experts, giving those in recovery and their loved ones valuable resources and professional advice to help them find success.

Listen to the full interview by clicking below:


 
James is the founder of Recovery Innovators which helps recovering addicts develop a personalized and crystal clear path to a life that’s healthy, sober and free.

    1. How is what you do different than other addiction recovery programs?
    2. Does it work when people use alcohol or drugs to reduce their stress?
    3. If someone doesn’t really feel like they are abusing alcohol or drugs, would “getting sober” help them reduce stress?
    4. How can someone let their friends or family know they are getting clean and sober, even if temporarily, and not let it feel awkward or stressful?

Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!

How Does Stress Managment Help Parenting? Stress Buster Secret #80

Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format.

It is my very great pleasure to introduce you to Sandy Sherman.

Sandy Sherman is an author of transformation.Her first book is about recovery for addicts, mom’s/parents of drug & alcohol addicted children. She is a parent recovery coach, with an emphasis on moms. She is a mother of 2, a wife to a wonderful husband, an entrepreneur, and she loves horses and dogs.

Listen to the full interview by clicking below:

 
Sandy helps us understand more of:

  • What kind of coaching support parents find to be most helpful?
  • What are some of the biggest challenges do these parents face?
  • Is your story a familiar one?
  • What parts of your story give you the best insight into helping the parents you coach?
  • What is unique about what you do to help others?
  • What stress management tip or skill can you provide our listeners that they can do right away?

Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!

Can You Easily Stop Stress Eating? Stress Buster Secret #79

Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format.

It is my very great pleasure to introduce you to Claudia Braun, of Claudia-Braun.com

Her passion is supporting women to heal their relationships with eating and their body, while inspiring them to live a life filled with happiness, peace and joy!

She works with women who are frustrated trying to lose weight and sick of their crazy relationship with eating, and  finding no matter what they do, they end up in the same place, or worse than when they started.

Listen to the full interview by clicking below:

How does Claudia help women to find out:

  • How is what you do different than a weight loss coaches?
  • How do you work with people?
  • How does what you do stop people from using food to handle stress?
  • What do people not know about stress eating?
  • Is it really possible to give it up?
  • What stress management tip or skill can you provide our listeners that they can do right away?

Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!

The Whole Life Lean Plan! Stress Buster Secret #67

Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format.

Today’s guest is Gregory Garwood, creator of the Whole Life Lean Plan.

Greg is an Author, Consultant, Coach, & Speaker who is life long student and teacher of achieving happiness and wellness. In the last several years he has experienced extremely high success for himself and others while focused on the psychology of abundance, leadership, and success principles combined with nutrition and exercise.

Listen to the full interview by clicking now:

Greg discusses such important topics like eating different foods at different times for maximum effectiveness as well as informing us about:

  • How is what he does different from other Wellness Experts?
  • How his unique program help people reduce stress?
  • What is his trademarked principle of Nutri-Cycling™?
  • What is the Minimum Effective Dose, and what does that mean for us?
  • How his focus is client centered and customized as well as what that means?
  • What stress management tip or skill can you provide our listeners that they can do right away?
  • How does it get any better than this?

Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!

Opening and Coherence within Your Heart. Stress Buster Secret #58

Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format.

Why is it important to open and come into coherence with your heart? Listen here:

Discover 5 of the major reasons it is important to begin opening your heart:

  • Electrical and magnetic fields respond to your heart. What are you generating?
  • Why is it so scary to open up to my heart?
  • What is the importance of awareness and my energy fields?
  • Can one person really make a difference?
  • When I create the feelings, are they really creating the patterns in our heart and thus the quantum soup?
  • How does it get any better than this?

Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!

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