As you are watching this video, what is your awareness? Are you aware of your thoughts, your feelings, your emotions, your physical body?
Did you know that awareness is healing?
Once you choose to become consciously aware of something new, different or exciting, you begin to have new choices. Become aware of a thought habit (a belief) you can change it.
Awareness is an empowering healing skill.
As you are watching this video, what is your awareness? Are you aware of your thoughts, your feelings, your emotions, your physical body? Did you…
Stephanie Stanfield, Ph.D., Th.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and…
Stephanie Stanfield, Ph.D., Th.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management in an entertaining and…
Stephanie Stanfield, Ph.D., Th.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and…
Stephanie Stanfield, Ph.D., Th.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and…
Are you stuck in chronic pain, illness or stress? Do you really want to break that cycle of unrelenting stress? Talk with Dr Steph and you can start feeling better today?
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Are you stuck in chronic pain, illness or stress? Do you really want to break that cycle of unrelenting stress? Talk with Dr Steph and you can start feeling better today?
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