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The 5 Serious Stressors, Which Ones are You Living?
Stress Buster Series – Introduction
This is the introduction of the 5 Serious Stressors, Which Ones are You Living? You are embarking on a fantastic journey of managing your stress in new and innovative ways. Your first audio introduces the 5 Serious Stressors. This introduction begins with the 5 serious stressors and a little bit about each of them. It also discusses one of the 4 Self Healing Skills.
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The 5 Serious Stressors, Which Ones are You Living?
Stress Buster Series – Part 3
By this time you probably have figured out what your most serious stressors are. What choices are you making or which ones are you allowing other people to make for you? Claim your power back! Change is hard, try bending a coin! what are the stages of change and how can you make it your friend, because it really isn’t hard.
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The 5 Serious Stressors, Which Ones are You Living?
Stress Buster Series Part 5
The 5th in the series of 5 Serious Stressors. Blog talk radio episode 44. Review of the 5 serious stressors. Living in drama, avoiding peace, avoiding learning, avoiding change, living only in the past or the future. This episode covers avoiding living in the present moment. Living in the present moment is one of the 4 self healing skills. Start feeling better fast.
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The 5 Serious Stressors, Which Ones are You Living?
Stress Buster Series – Part 2
The introduction was an overview of stress and the 5 serious stressors. These stressors have probably become habituated so they are INVISIBLE to you. You may not even realize that you are living them but your Mindbody will show the negative effects of them. If you want to heal from these habits, you first need to become aware of them.
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The 5 Serious Stressors, Which Ones are You Living?
Stress Buster Series Part 4
The 4th in the series of 5 Serious Stressors. Blog talk radio episode 43. Review of the 5 serious stressors. Living in drama, avoiding peace, avoiding learning, avoiding change, living only in the past or future. This episode explores another of the 5 serious stressors and healing from them.
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The 5 Serious Stressors, Which Ones are You Living?
Stress Buster Secrets E-book #1, Shake Stress, Master Wellness
The E-book is listed for sale on Amazon, but it is yours free in this gift. The book is the exciting introduction to stress, the 5 Serious Stressors and so much more.
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