Making Shifts Happen
Module 1, Lesson 1
In Progress

Trip to the Meadow Guided Imagery

Test Test October 16, 2019

This video is a Guided Imagery for you to use every night before sleep.

It is designed to create a calm and peaceful experience for your best sleep experience. You don’t have to stay awake to get the most out of it. You can use it anytime you want to get more into the present moment.

It is also an exercise that you can use to meet your Higher Self or your guides.

Are you stuck in chronic pain, illness or stress? Do you really want to break that cycle of unrelenting stress? Talk with Dr Steph and you can start feeling better today?

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Are you stuck in chronic pain, illness or stress? Do you really want to break that cycle of unrelenting stress? Talk with Dr Steph and you can start feeling better today?

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