Module 1, Lesson 1
In Progress

Your sympathetic and parasympathetic nervous system

Stephanie Stanfield October 14, 2019

This video is a deeper exploration of you autonomic nervous system. Your autonomic nervous has two branches that change the activity of your mindbody.

They are labeled the sympathetic and the parasympathetic nervous systems. They might not be what their names suggest, so pay close attention.

Knowing more about your nervous system is vital to understanding your energy system.

Some key point – your sympathetic nervous system is associated with ____________, ___________ or ____________. The emotion is ______/

Your parasympathetic nervous system is _________________________ and __________________. The emotion associate with it is ____.

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