Eliminate Fear to Find PEACE

“Fear is showing up everywhere in many ways, everything from anger to depression, but you don’t have to live in that fear. Now you can…

Exploring Your Complete Chakra System

The Interface Between The Physical and Spiritual Exploring Your Complete Chakra System is a 12-month interactive coaching and wellness course. When you implement the practices…

5 Steps to Better Sleep

The program modulesare set up for you click on and watch.Start improving your sleep right now. Did you know that your sleep experience starts when you…

Freedom From Your Fears

Welcome to the Freedom From Your Fears Program  Clear Your Chakras of Your Deeply Hidden Fears Feel better NOW by understanding your energy anatomy Clear…

Finally Pain Free Coaching Program

COHMI™ Coaching Program – pronounced CO MECOHMI™ (Creating Optimal Health through Mindbodyspirit Integration) is a 12-month interactive wellness course. When you participate in and complete the…

Belly Breathing

Welcome to Your Belly Breathing Program! Your program is ready and waiting for you to begin using now.  The program lessons are set up for…

Calm Moms

From Stressed to Calm for Moms – Calm Moms! Be all of who you can be with your children. Know them and relate to them…

Start Feeling Better Today​

Join The Making Shifts Happen Community

Are you stuck in chronic pain, illness or stress? Do you really want to break that cycle of unrelenting stress? Talk with Dr Steph and you can start feeling better today?

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