Stephanie Stanfield, Ph.D., Th.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management in an entertaining and educational format.
In today’s fascinating episode, we discuss:
- being used to living from your weakness rather than your strengths
- living from your weaknesses increase or decrease your sense of peace and joy?
- how to decrease your stress and increase your purpose in life?
- How does it get any better than this?
Are you curious as to what you can do to feel more energized, be more efficient, feel happier, have fewer illnesses? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!
What was the stress management tip you learned from today’s show?