Stephanie Stanfield, Ph.D., Th.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management in an entertaining and educational format.
This is the third episode discussing living a purposeful life by living your strengths.
In today’s fascinating episode, we will discover:
- how do you recognize your strengths?
- does living from your weaknesses increase or decrease your sense of peace and joy?
- wouldn’t you love to know how to decrease your stress and increase your purpose in life?
- How does it get any better than this?
Are you curious as to what you can do to feel more energized, be more efficient, feel happier, have fewer illnesses? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!
What was the stress management tip you learned from today’s show?