Can You Easily Stop Stress Eating? Stress Buster Secret #79

Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format.

It is my very great pleasure to introduce you to Claudia Braun, of

Her passion is supporting women to heal their relationships with eating and their body, while inspiring them to live a life filled with happiness, peace and joy!

She works with women who are frustrated trying to lose weight and sick of their crazy relationship with eating, and  finding no matter what they do, they end up in the same place, or worse than when they started.

Listen to the full interview by clicking below:

How does Claudia help women to find out:

  • How is what you do different than a weight loss coaches?
  • How do you work with people?
  • How does what you do stop people from using food to handle stress?
  • What do people not know about stress eating?
  • Is it really possible to give it up?
  • What stress management tip or skill can you provide our listeners that they can do right away?

Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!

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